Work With me
What your future can hold…
Discover ways to bring your purpose into the world with confidence
A felt sense of safety in being visible, expressed, and impact
Freedom to take consistent, aligned action on your purpose
Confidence to take on leadership roles without constant self-questioning
Becoming magnetic to the right people and opportunities
“Partnering with Helen has given me a new self-belief and created new possibilities so I can do all the things I’ve wanted to do with confidence”
— Laura Shimili Mears, Philanthropist and Photographer
1:1 Coaching
Personalised, depth-led coaching for women who desire exclusive support to move forward with confidence and clarity.
A private, three-month coaching container for women ready to move with confidence, clarity, and self-trust.
This is an intimate, high-touch coaching experience for women who desire focused, personalised support as they bring their purpose into the world. The 1:1 container mirrors the structure of the group programme, while allowing the work to be shaped entirely around you — your nervous system, your pace, and your lived reality.
Across three months, we create the internal conditions that allow confident action to emerge naturally. This work is spacious, intentional, and designed for depth that translates into movement.
What’s Included:
This three-month 1:1 programme includes the full scope of the group experience, refined for private work:
7 private 1:1 coaching sessions (online), thoughtfully paced to support sustainable momentum
Integration weeks every other week, allowing time for embodiment, consolidation, and nervous system regulation
Optional 30-minute Zoom check-in each week for additional support or refinement
Personal voicemail support between sessions (48-hour response time)
Pre-recorded content curated to support your unique patterns, reflections, and goals
Guided embodied movement meditation, drawing on cutting-edge somatic practices to deepen confidence, presence, and self-trust
Inside the 1:1 container, you’ll be supported to:
· Work directly with the specific edges where confidence contracts
· Translate inner clarity into consistent, aligned action
· Develop a felt sense of safety being visible, expressed, and impactful
· Strengthen self-trust that holds under leadership, growth, and change
· Move forward with conviction, ease, and embodied confidence
This work is best suited to you if:
· You’ve done extensive inner work and are ready for application
· You value privacy, nuance, and depth-led support
· You want forward movement without force
· You’re ready to live your purpose, not just understand it
“Thank you so much for such profoundly transformative coaching sessions. I'm still quite blown away by the dimensions that I am exploring through connecting with you”
— Sarah Smith
Group Coaching
A three-month contained, time-bound group experience supporting women to build confidence, expression, and momentum together.
A structured, three-month group container to build confidence, expression, and momentum, with support every step of the way.
This programme is designed for women who have done significant inner work and are ready to apply it, gently, consistently, and in real life. It offers both structure and spaciousness, combining live support, integration time, and embodied practice.
The group runs as a 3-month container beginning 14th April 2026, allowing enough time for trust, safety, and momentum to build without overwhelm.
What’s Included:
7 x live online group calls to guide the process, deepen embodiment, and support forward movement
Integration weeks every other week, giving your nervous system time to settle, practise, and integrate what’s emerging
An optional 30-minute Zoom support call each week for additional guidance, clarity, or reassurance
Pre-recorded content to support reflection, embodiment, and application between sessions
A guided introduction to cutting-edge embodied movement meditation, designed to support confidence, presence, and self-trust at a nervous-system level
Guided visualisations to bring to life your purpose fully expressed in the world
Inside the group container, you’ll be supported to:
Build a felt sense of safety being seen, expressed, and in motion
Move out of over-processing and into consistent, aligned action
Strengthen confidence through embodiment rather than effort
Practise visibility in a supported, low-pressure environment
Experience connection and momentum without comparison or force
This program is right for you if…
You want structure without rigidity
You value integration as much as insight
You’re ready to practise expression and leadership in real time
You want ongoing support without committing to 1:1 coaching
This is not a fast-paced or performative programme.
It’s a carefully held group experience designed to help your purpose become lived, with confidence, regulation, and sustainability.
Join the waitlist:
“I have worked with a lot of people, and Helen has a gift. She really knows how to hold a safe space so you can set free the parts of you which have been stuck and align yourself with your truth”
-Katrina
