Work With me

What your future can hold…

Discover ways to bring your purpose into the world with confidence

  • A grounded sense of safety in your body, so visibility and impact feel natural rather than overwhelming

  • Confidence to express yourself and share your purpose with clarity and ease

  • Freedom to take consistent, aligned action without burning out or second-guessing yourself

  • The ability to lead and create from self-trust, not self-doubt

  • A magnetic presence that naturally attracts the right people, opportunities, and experiences

A life that feels congruent, embodied, and deeply fulfilling — where your sensitivity, depth, and unique way of seeing the world become powerful assets in creating the impact you were born to make.

“I experienced a sense of freedom and release that I couldn't have imagined possible. It has given me hope for the first time in a very long time”

Michelle Braniff

1:1 Coaching

Personalised, depth-led coaching for women ready to move forward with confidence and clarityA private four-month coaching container for women who are ready to move with confidence, clarity, and self-trust.

This is an intimate, bespoke experience for women who desire focused, personalised support as they bring their purpose into the world.

The 1:1 container follows the rhythm of the group programme, yet is shaped entirely around you — your nervous system, your pace, and your lived reality. With longer integration between sessions, the work has space to land deeply and unfold naturally.

Across four months, we create the internal conditions that allow confident, aligned action to emerge with ease. This work is spacious, intentional, and rooted in depth that translates into real, sustainable forward movement.

What’s Included:

This four-month 1:1 programme includes the full scope of the group experience, refined for private work:

  • 8 x private 1:1 coaching sessions (online), thoughtfully paced to support sustainable momentum

  • Integration weeks every other week, allowing time for embodiment, consolidation, and nervous system regulation

  • Personal voicemail support between sessions (48-hour response time)

  • 1:1 Teaching of ‘Let The Movement Move You’ - an embodied movement meditation, drawing on cutting-edge somatic practices to deepen confidence, presence, and self-trust

  • Guided visualisations to bring to life your purpose fully expressed in the world

Inside the 1:1 container you’ll be suported to:

  • Work directly with the edges where confidence contracts, so you can expand into your full expression

  • Translate inner clarity into consistent, aligned action

  • Develop a felt sense of safety in being visible, expressed, and impactful

  • Strengthen self-trust that holds steady through leadership, growth, and change

  • Move forward with conviction, ease, and embodied confidence

This work is best suited to you if:

  • You’ve done deep inner work and are ready to bring it into embodied action

  • You value privacy, nuance, and depth-led support

  • You want forward movement that honours your natural pace and nervous system

  • You’re ready to live your purpose, not just understand it

Discovery Call

“The coaching with you was profoundly powerful. I’ve never felt safer to explore myself before.”

— Sarah Smith

Group Coaching

A structured, three-month group container to build confidence, expression, and momentum together

This programme is for women who have already done deep inner work and are now ready to bring it into embodied action, gently and consistently, in real life.

It offers a balance of structure and spaciousness, combining live group support, integration time, and embodied practices that help you move forward with confidence and clarity.

The group runs as a 10-week container, beginning [TBC], giving you enough time for trust, safety, and momentum to build naturally, without overwhelm.

What’s Included:

  • 8 x live online group calls to guide the process, deepen embodiment, and support forward movement

  • Integration week every third week, giving your nervous system time to settle, practise, and integrate what’s emerging

  • An optional 30-minute Zoom support call each week for additional guidance, clarity, or reassurance

  • Pre-recorded Nervous System Regulation exercises to support embodiment, and application between sessions

  • A guided introduction to cutting-edge embodied movement meditation, ‘LTMMY’ designed to support confidence, presence, and self-trust at a nervous-system level

  • Guided visualisations to bring to life your purpose fully expressed in the world

Inside the group container, you’ll be supported to:

  • Cultivate a felt sense of safety in being seen, expressed, and in motion

  • Shift from over-processing into consistent, aligned action that feels natural

  • Strengthen confidence through embodied experience rather than effort or force

  • Practise visibility in a supported, low-pressure space that honours your pace

  • Build connection and momentum through shared growth, without comparison

This program is right for you if…

You want structure without rigidity

You value integration as much as insight

You’re ready to practise expression and leadership in real time

You want ongoing support without committing to 1:1 coaching

This is not a fast-paced or performative programme.
It’s a carefully held group experience designed to help your purpose become lived, with confidence, regulation, and sustainability.

Join the waitlist:

 “I have worked with a lot of people, and Helen has a gift. She really knows how to hold a safe space so you can set free the parts of you which have been stuck and align yourself with your truth”

-Katrina

Book Your 30 mins discovery call.

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