Start Your Journey
Starting - 19th May 2026
Where - Online
What’s Included:
8 x live online group calls to guide the process, deepen embodiment, and support forward movement
Integration week every third week, giving your nervous system time to settle, practise, and integrate what’s emerging
An optional 30-minute Zoom support call each week for additional guidance, clarity, or reassurance
Pre-recorded Nervous System Regulation exercises to support embodiment, and application between sessions
A guided introduction to cutting-edge embodied movement meditation, ‘LTMMY’ designed to support confidence, presence, and self-trust at a nervous-system level
Guided visualisations to bring to life your purpose fully expressed in the world
book now
Starting: You get to decide
Where: Online
What’s Included:
8 x private 1:1 coaching sessions (online), thoughtfully paced to support sustainable momentum
Integration weeks every other week, allowing time for embodiment, consolidation, and deeper nervous system regulation
Personal voicemail support between sessions (48-hour response time)
Pre-recorded Nervous System Regulation exercises to support embodiment, and application between sessions
1:1 Teaching of ‘Let The Movement Move You’ - an embodied movement meditation, drawing on cutting-edge somatic practices to deepen confidence, presence, and self-trust
Guided visualisations to bring to life your purpose fully expressed in the world
'Let The Movement Move You': an online embodied movement class designed to allow you to reconnect to the magic and wisdom of your body and your true nature.
Society conditions us to focus on the ‘up and out’ go energy which often lies in our heads. We need this sometimes, but if we spend all our time here, especially as women, we end up cutting off our major power source which is accessed from our bodies.
Not only does this magical process release the tensions of the day, but it gives the conditions for the body to safely release other layers of frozen tension relating to that issue.
After a while, the body takes over and her magical movements begin to move you.
The outcome is greater freedon, lightness, groundedness a sense of power and being able to increasingly access more and more of one’s true essential nature.
'Let The Movement Move You': an online embodied movement class designed to allow you to reconnect to the magic and wisdom of your body and your true nature.
Society conditions us to focus on the ‘up and out’ go energy which often lies in our heads. We need this sometimes, but if we spend all our time here, especially as women, we end up cutting off our major power source which is accessed from our bodies.
Not only does this magical process release the tensions of the day, but it gives the conditions for the body to safely release other layers of frozen tension relating to that issue.
After a while, the body takes over and her magical movements begin to move you.
The outcome is greater freedon, lightness, groundedness a sense of power and being able to increasingly access more and more of one’s true essential nature.
“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid”
Audrey Lorde