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'Let The Movement Move You': an online embodied movement class designed to allow you to reconnect to the magic and wisdom of your body.
Society conditions us to focus on the ‘up and out’ go energy which often lies in our heads. We need this sometimes, but if we spend all our time here, especially as women, we end up cutting off our major power source which is accessed from our bodies.
Not only does this magical process release the tensions of the day, but it gives the conditions for the body to safely release other layers of frozen tension relating to that issue.
After a while, the body takes over and her magical movements begin to move you.
The outcome is greater freedon, lightness, groundedness a sense of power and being able to increasingly access more and more of one’s true essential nature.
'Let The Movement Move You': an online embodied movement class designed to allow you to reconnect to the magic and wisdom of your body.
Society conditions us to focus on the ‘up and out’ go energy which often lies in our heads. We need this sometimes, but if we spend all our time here, especially as women, we end up cutting off our major power source which is accessed from our bodies.
Not only does this magical process release the tensions of the day, but it gives the conditions for the body to safely release other layers of frozen tension relating to that issue.
After a while, the body takes over and her magical movements begin to move you.
The outcome is greater freedon, lightness, groundedness a sense of power and being able to increasingly access more and more of one’s true essential nature.