Where: Online
What’s Included:
This three-month 1:1 programme includes the full scope of the group experience, refined for private work:
7 private 1:1 coaching sessions (online), thoughtfully paced to support sustainable momentum
Integration weeks every other week, allowing time for embodiment, consolidation, and nervous system regulation
Optional 30-minute Zoom check-in each week for additional support or refinement
Personal voicemail support between sessions (48-hour response time)
Pre-recorded content curated to support your unique patterns, reflections, and goals
Guided embodied movement meditation, drawing on cutting-edge somatic practices to deepen confidence, presence, and self-trust
Where: Online
What’s Included:
This three-month 1:1 programme includes the full scope of the group experience, refined for private work:
7 private 1:1 coaching sessions (online), thoughtfully paced to support sustainable momentum
Integration weeks every other week, allowing time for embodiment, consolidation, and nervous system regulation
Optional 30-minute Zoom check-in each week for additional support or refinement
Personal voicemail support between sessions (48-hour response time)
Pre-recorded content curated to support your unique patterns, reflections, and goals
Guided embodied movement meditation, drawing on cutting-edge somatic practices to deepen confidence, presence, and self-trust